Kettlebell Snatch Program (pre-release)
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Ancient warrior conditioning for the modern human.
The Wildman Snatch Program is designed to improve your physical capacity through a mathematically proven formula. This is the most beast exercise that works into any routine.
This program will..
- Develop glutes of steel
- Improve Grip strength
- Ultimate Core Training
- Add muscle density
- Restore metabolism function & VO2 capacity
- Improve your energy for everyday life.
- Develop mental toughness & grit
- Build ultimate power & force
It only takes 3-weight cycles to start seeing results, 5-weight cycles there’s no way you won’t see results. 10-you’ve gone beast mode and will see results forever
Training doesn’t have to be complicated or take hours of your time.
With the snatch program it’s easy.
- Start at a weight that is easy
- Choose your timing protocol
- Build experience & skill through every workout
- Complete a cycle, go up in weight, repeat.
What's actually included in this program?
- Choose your own adventure
- Basic data tracking
- Follow along videos
- Progressive training cycles from 6kg - 40kg
- 6 min & 8 min Warm ups & Cool downs
- Joint mobility
- Weighted warm ups
- Under 34mins - 40 mins each training session
- A simple path to get jacked that you can follow at home or before gym sessions
- Plateau buster built in - start/ stop snatch