This series is specifically designed for people who have been extraordinarily injured.
Mobility training is what most people are lacking in their training progression, especially if they are recovering from injury, or extremely deconditioned. It's meant to start at the beginning for people who are deconditioned, who have been abandoned by the modern medical system, and who are not being serviced by trainers in any way.
The Wildman Athletica Training Program For Future And Recovering Athletes
Using concepts to train elite athletes and the Hollywood A-List, Mark Wildman simplifies athletic programing, making it available to all who are trying to get up and get moving, but are struggling to do so. From the absolute beginner who may be of a larger size having mobility problems, the inactive or "deconditioned" person who doesn't know quite where to start, or those with other contra-indications or injuries that keep them from doing what they love to do.
Forget traditional "gym" training. Get out of the gym, and back out into the world and do adventurous activities.
The Program offers:
- 19 weeks of increasing incremental training per weight
- Follow-along training sessions with Mark Wildman
- Professional training concepts for new and advanced athletes
- 9 weeks of single club swinging
- Additional 10 weeks of double club swinging adds more neurological load to your recovery
- Tracking sheets and documentation
- The chance to change your limited lifestyle
Part Of A Larger Program
This stand-alone Indian Club Program is a small part of a larger program designed to get you back on track.
If you are overweight, or deconditioned from ALL THE THINGS that have gone wrong in life, this program is your very first step toward athletic training.
Start building strength and mobility with basic human movements that will get you back out into the world and enjoy the adventures of an active lifestyle.
Learn MoreJust remember, YOU ARE an athlete.
Mark Wildman is a versatile athlete, and has been sharing his extensive knowledge with models, elite athletes, and performers for more than fifteen years. He is a highly respected instructor with a proven methodology, sought after on a global scale. Mark is passionate to share his training philosophy with you so you can be the best human you can be.
Follow Along with Mark
Just like you were in studio with Mark, follow along with training timers on your preferred mobile device.
Keep All Your Training At Your Fingertips
Your programs are available for mobile devices exclusively through the free Kajabi app.
Minimum Equipment For Maximum Mobility
Indian Clubs are meant to be light, and fairly inexpensive. There are many types and styles of clubs, but the point is to start very light, usually around one or two pounds. The longer you swing the club without putting it down, the "heavier" it gets.
You can find Indian Clubs online from many different manufacturers and stores. If you can, get two, so you can utilize the double club section of the program.
Wildman Recommended Indian Clubs
Why Choose Wildman?
Mark is an innovator and a collaborator, whose interests span multiple martial arts communities, (including Kung Fu, Aikido, and Jiu Jitsu); he is also interested in the entire gamut of circus arts (strength, agility, and aerial).
His expertise in the world of dynamic weight training includes such diverse apparatus as kettlebells, club bells, mace, hydrocore, slam ball and staff.
He has spent the last several years training Hollywood's A-List as cast trainer for blockbuster movies, with specialized experience prepping clients for elaborate "on-screen" stunt sequences.
He is passionate about bringing his expertise to you.
Subscription Packages
Pick a subscription package that best suits your budget and level of conditioning.
All Sales Final. No Refunds on Subscriptions.
Subscription Packages Auto-Renew so you can focus on training. When you are finished, or wish to move on to more advanced programming, it is your responsibility to cancel your subscription. See directions in the user documentation in the program or click below.
Click For Cancellation Instructions
Stay Informed
Swing. Lift. Slam. Stay on top of the latest moves at Wildman Athletica. Sign up to receive advanced notice about exclusive content and special offers.
Sign Up
Stay Ready. Keep Training.
We won't send spam. Unsubscribe at any time.
