Add This To Your Arsenal For Better Movement & Athleticism
Apr 18, 2025
Maces train one of the most important movement patterns humans have - casting.
If you can't cast, you can't throw. If you can't throw, you can't fight.
Sports, martial arts, and life all require rotation, so you need to train it regularly for optimal movement and athleticism.
Mace swinging builds rotation, shoulder control, core stability, and grip strength - all at once.
If you've got back pain, shoulder pain, or tight hips, it's time to go back to the fundamentals and learn how to cast, throw, and rotate.
And you can do that by swinging a mace.
We have partnered with Bells of Steel to create an adjustable mace so you can train anywhere, anytime, and progressively without having to spend a ton of money on new equipment every time you want to increase the weight.
Save space, time, and money with this new product and take your movement and athleticism to the next level!
Get better at being human.
Find the right Wildman Athletica program for your goals here.
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