A True Kicker
It starts easy, only five minutes of core training each day, with movements directly useful to some type of fighting movement. Add this to your daily workout and kick your core into super Action Hero shape!
NO GYM REQUIRED
Energize Your Day
Substitue a couple of your average morning sugary caffeinated beverages with an entire month of professional core training.
A much healthier alternative.
Stunt Professional
Follow-Along With Alicia
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Alicia Cutaia is a celebrated dancer, instructor, choreographer, fire performer, and harness aerialist.
Trained in Classical Ballet and many other styles of dance, Alicia has performed in international productions with many renowned choreographers from all over the world. Her 15+ years of touring with professional dance companies has honed her skills as a performer, director, manager, and trainer.
Along Alicia’s extensive dance journey, she fell in love with circus performance and became a professional fire dancer and harness aerialist.
As an established instructor, her work has been showcased at many choreographic festivals, and her choreography for competition and ballet schools has won many national awards
She also is Founder and Artistic Director of ARC in Movement LLC, an innovative performance creation company in Portland, Oregon, that creates one-of-a-kind acts and shows combining aerial, dance, and fire.
Training Reel
From aerial acrobatics to fiery fun-filled performances, watch this professional ballerina train like a stunt person.Â
Follow-along with timers on your preferred mobile device.
Keep All Your Training At Your Fingertips
Your purchased programs are available for mobile devices exclusively through the free Kajabi app.
More than a 6 week program.
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This regimen is focused on making you "better at being human." Mark recognizes that it takes more than six weeks of "vanity" training to accomplish that goal. Mark's work at a global, cross-disciplinary scale, is distilled into easy-to-use instruction, including info about how to structure an alternating training schedule to help you streamline your training time, for the ultimate in efficient, world-class instruction.
A Wildman Athletica exclusive that provides athletes a strategy with which to proceed through their weight lifting programs, using numbers and mathematics to ensure improvement over a long period of time, with methodologies that ensure efficiency through non-linear advancement. Neurological efficiency is the root of all mastery, and this efficiency is based on long-term, repetition of fundamentals.
After a knee shattering circus accident, the medical community told Mark he would never be able to do anything "athletic" again. Unsatisfied with this, Mark used his engineering background to "engineer" his recovery back to fitness, which is now the cornerstone ideology in the Wildman Athletica philosophy...Nerd Math.
Tetris of Training
The Tetris of Training is an idea of how to stack programs together.Â
You can train many different ideas, each with their own mathematical and scientific based programming, to create a custom athletic schedule.
If you are limited on time, this program goes extraordinarily well with Single Arm Heavy Club and/or the Kettlebell Swing Program. If you do a kettlebell swing program for 10 minutes, and this program for 5 minutes, building up to 10 minutes over time, you start with a 15 minute training session that builds to a 20 minute session which will deliver almost all the results you want in the least amount of time for the least amount of money.
Wildman Athletica
The modern world is slowly breaking us down. We sit all day, eat all day, injure ourselves by moving things around with poor body mechanics because our bodies don't function the way they are intended. So, we join "Gyms" in order to look a certain way, but this doesn't fix the underlying solution...function.
Wildman Athletica's goal is to make professional training available to the absolute beginner who may have no experience with functional training, in order get back to an active lifestyle.
Mark Wildman is a versatile athlete, and has been sharing his extensive knowledge with models, elite athletes, and performers for more than fifteen years. He is a highly respected instructor with a proven methodology, sought after on a global scale.Â
Mark is passionate to share his training philosophy with you.
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Get In-Person Training
Change the way you train...forever.
Rehab your Shield Cast, Swings, Squats, and everything in-between. Fix your form to become a rock solid kettlebell & club junkie so you can train effectively and efficiently.Â
Event Schedule
Why Choose Wildman?
Mark is an innovator and a collaborator, whose interests span multiple martial arts communities, (including Kung Fu, Aikido, and Jiu Jitsu); he is also interested in the entire gamut of circus arts (strength, agility, and aerial).
His expertise in the world of dynamic weight training includes such diverse apparatus as kettlebells, club bells, mace, hydrocore, and slam ball.
He has spent the last several years training Hollywood's A-List as cast trainer for blockbuster movies, with specialized experience prepping clients for elaborate "on-screen" stunt sequences.
Start Training Now
No more excuses. Start your subscription today.
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All Sales Final. No Refunds on Subscriptions.Â
Subscription Packages Auto-Renew so you can focus on training. When you are finished, or wish to move on to more advanced programming, it is your responsibility to cancel your subscription. See directions in the user documentation in the program or click below.
Click For Cancellation InstructionsAll Sales Final. No Refunds On Digital Training Programs.Â
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